"The journey of a thousand miles begins with a single step" -- some Chinese proverb
Yep, I've finally gone and done it. I've finally mustered enough political will to go back to the gym after 7 months.
I've been wanting to go back to the gym for some time now. I think I finally garnered enough resolve when I realized how flabby I was getting.
Actually, I have a really skinny frame. Unfortunately, for some time now, I've been noticing that I've been getting "soft" in some areas. Oh, and a 10-pound weight increase.
I guess I can attribute it to 3 factors: 1. My vegetative lifestyle of tv-eat-sleep 2. My ability to eat like there's no tomorrw and 3. Countless bottles of consumed alcohol have finally taken their toll on me.
Honestly, I've been wanting to go back to the gym since November last year (hence, the title of today's post has been in the works since last year. It was only actualized today).
However, I've had a lot of reservations before deciding on a reappearance. I don't really know how to describe the feeling- it's something bordering on shyness since I haven't been back since June and that I may have forgotten what to do.
Of course, all these fears were unfounded and overrated- but this I didn't find out until today. I guess you could also throw in the lazy factor.
Seeing that I only had one class ending at 9 today (and being let off at 8:30), I decided to quit stalling and make a go for it. I guess I also needed the distraction from the stress of a hellish midterm tomorrow.
And so I make my re-entrance into the gym (you can actually hear strains of "O Fortuna" here). And boy, was I shocked! Talk about changes!
The gym had renovated a month after I stopped going. It was so much bigger now. And all the gym instructors I knew were gone. The others didn't recognize me anymore.
Oh, and my old program was gone. The front desk lady (also new) said that since I haven't gone in months, I'd have to start from scratch anyway. Whoops.
So there I was on the treadmill, watching cars go by, and wondering why I stopped going in the first place. One thing I will always love about gymming is that it is here that I get some time alone to collect my thoughts.
When I started the program of chest presses, cable curls, lat pulldowns, rowing, leg extensions and what have you, I immediately remembered why I stopped going. Ouch!
And since I've been dormant for the past 7 months, my weight-lifting capabilities have decreased by as much as 20 pounds.
But I'm happy to actually have worked up a real sweat in months. It felt good! Now, let's hope that this isn't a case of ningas cogon this time.
And I am sure my body will so hate me in the morning. *Ouch!*






